Mobile/In-Home Personal Training

$65/session

(Reg. $80)

rate also includes:

​

• One hour personalized workouts tailored to your goals 

• Personalized routines for you to use between sessions 

• Physiological Assessments: BMI, Body Fat percentage, posture, movement, flexibility, balance and core functions (Assessments will be checked every month)

• $10 Dollars off for you AND a partner that joins the session

Group Training/bootcamps

$15/person

(Reg. $30)

(Must be 3 or more)

utilizes many different training techniques such as:

• endurance

• core

• stability

The equipment used for training will be:

• dumbbells,

• bands,

• battle ropes

• kettlebells

Online Personal Training

$100/month

(Reg. $149)

rate also includes:

​

• health & fitness Questionnaire

• ​Meal Plan

• Custom workout 

• Monthly weigh in

• Before & After Photos

• Workout Log w/links to Exercises

• 24/7 support (via phone, text, email, etc.

• Supplment recommendations

• the results you've been looking for!